A Long, Lonely Journey: Loving a Spouse Who is Living with Dementia

My sister introduced me to reframing years ago, and it’s something I’ve been using successfully every since. It ties in well with other insi...

I  judge. All the time. I form instant critical (negative) opinions based on little to no evidence   . . . and I’m sure there are many more...

I was raised by a Physicist-Mathematician and a Biologist - so it’s not entirely surprising that I believe in Science, fact-based decisions,...

I am so deeply grateful for the rapid Covid screening test, which allows me to be swabbed at Doug’s care home, confirms that I am still nega...

I miss my husband. I miss our conversations, and all the things we did together: our walks, our adventures, our shared loves, the things we ...

I have many super powers: finding silver linings, re-framing, focussing on the positive . . . But there are days when hope is more elusive. ...

Doug and I met online, and spent several weeks writing emails back and forth before we spoke on the phone. My first impression of him was fi...